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Being on a diet should not deprive you on some simple pleasures in life like having salad dressing on a salad. The key thing to a balanced diet is not to go overboard with anything. To make life easier for calorie counters, the Jokari Healthy Steps Portion Control Dressing Lid is specially designed to dispense just one healthy portion of salad dressing. Just squeeze and pour. No messy measuring required.

To use, just remove the existing the existing ltop on the store bought plastic condiment container with the Jokari Healthy Steps Portion Control Dressing Lid. It can be used for salad dressings or other sauces like ketchup and BBQ sauce. Squeeze the bottle to fill up the measuring container at the top of the lid. The serve, open the lid and pull the container edge towards the bottom of the bottle. Each serving is about the equivalent of 2 tablespoons which is the recommended serving size.

The Jokari Healthy Steps Portion Control Dressing Lid can be reused once you empty out the bottle. Just remove, give it a good wash in the dishwasher before reusing.
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